PREVENTION IS POWERFUL!
Healthy eating habits and increased physical
activity alone can
Reduce the risk of developing diabetes by 58%
Reduce the risk of developing high blood
pressure by 66%
Reduce the risk of developing heart attacks
and stroke by 40-60%
 
     
     
     
 
   
 
 
 
 
 
Diseases which can be prevented through lifestyle intervention

Prevent High blood pressure Prevent Heart attacks
Prevent Angina Prevent Diabetes
Prevent Renal failure Prevent Loss of vision due to retinal problems,
Prevent Early cataract Prevent Amputations of foot
Prevent Liver failure Prevent Strokes
Prevent Paralysis Prevent Cancer of the mouth
Prevent Cancer of the tongue Prevent Cancer of the throat
Prevent Cancer of the cheek Prevent Cancer of the food pipe
Prevent Cancer of the stomach Prevent Cancer of the voice box
Prevent Cancer of the large intestine Prevent Cancer of the colon
Prevent Cancer of the breast Prevent Cancer of the lungs
Prevent Iodine deficiency thyroid problems Prevent porous bones
Prevent fractures in old age Prevent falls in old age
Prevent joint problems Prevent looking older than your age
Prevent depression and dementia Prevent Diarrhoea, infections
Prevent Heart failure, irregular heart beats    

Key to prevent diabetes, blood pressure, heart attacks, strokes, Cancers …

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