De-stress, to tackle exam distress

Dr. Sujatha Sharma

We have all been through varying levels of exam stress in our lives. While some stress is desirable for motivating us to do well in our exams, being too stressed out only reverses our productivity and interferes with our performance. But for some, the very word, ‘exam’ evokes images of impending doom, giving rise to unpleasant sensation read more...

Get the true picture: Pack Warnings

Dr. Mira Aghi

What a wonderful concept! This day marks the need for global attention to the tobacco epidemic and highlights the loss on account of preventable death and disease. Why is tobacco a health threat? Did you know? Tobacco claims nearly 1 million lives each year in India The National Family Health Survey, in its third round, found that tob read more...

THE DIABETES EPIDEMIC IN INDIA

Dr. Ranjit Unnikrishnan & Dr.V.Mohan

Urgent Action Needed! At the dawn of the 21st century, India is belatedly staking its claim to be counted as one of the emerging powers on the world scene. Major advances in all fields of human endeavour promise to make the present century the most fruitful one yet for our nation. Yet as a byproduct of our successes, has arisen a deadly and sini read more...